Knitting and Crocheting Wrist Exercise
|Wrist Exercises by Stacey Trock|
To eliviate any discomfort I have discovered a great set of exercises, the ones featured in this post are perfect for anyone with aching wrists. They come courtesy of Stacey Trock from her blog Fresh Stitches.
If like me you are experiencing knitting or crochet related wrist pain, give these a try.
Wrist exercises for knitters and crocheters
Do you know of any other exercises?